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In other cases, a stressful life event triggers a panic attack.

As time passes, they may consider more and more public places as ‘out of bounds’ until they are eventually confined to their home.

They feel distressed and limit their contact with the outside world (this is called ‘avoidance behaviour’).

depression, which can sometimes accompany the condition.Īgoraphobia usually begins with a stressful event – for example, a person loses a job or a relationship ends.

reluctance to leave the house or venture beyond familiar surrounds.

low self-esteem and loss of self-confidence.

anticipation of anxiety if the person is required to leave their safe environment.

panic attack including symptoms such as breathlessness, sweating, dizziness, fast heart rate, choking sensations, nausea, and feelings of extreme fear or dread.

anxiety in response to being away from an environment that feels ‘safe’.

The symptoms and signs of agoraphobia may include: A person with agoraphobia is unwilling to visit ‘unsafe’ places because they’re afraid that doing so will trigger anxiety or a panic attack. Mental health experts believe that the root of agoraphobia is fear of the physical and mental sensations of anxiety and, often, of panic or of losing control or embarrassing oneself. Typically, agoraphobia often starts off as a mild anxiety about a particular event, place or situation that escalates over time into a generalised fear of being in public. However, any public place – even a quiet church or an empty park – may seem threatening to a person suffering from agoraphobia. Generally, busy public places (such as supermarkets, shopping centres, trams, trains, planes and airports) are feared the most. Translated, agoraphobia means ‘fear of the marketplace’. They may avoid leaving their home for days, months or even years.

In severe cases, a person with agoraphobia considers their home to be the only safe environment. A person with agoraphobia is afraid to leave environments they know or consider to be safe. Agoraphobia is a type of anxiety disorder.

Another word for running away for vacation